Published in TFW Magazine, Fall 2011
The Zone
Entrepreneurial Spirit Turns Loss into Gain
By Becky Nelson
An interview with Kristen Brown
Founder of Happy Hour Effect LLC and WidowMommy.com
Host of the Happy Hour Effect Radio Show
Best-selling author of The Best Worst Thing
Golden Valley, Minnesota
Kristen Brown has redefined her priorities in both life and work in the four years since she lost her husband, Todd, to a heart attack when he was just 30 years old.
The mother of a young daughter, Brown wrote a book that hit Amazon’s best-seller list the first day it was released; started a web site for other widowed moms; created a health supplement designed to help the body better manage stress; and started a radio show to interview other stress-management experts.
After a recent layoff from her job as vice president of advertising for a Minneapolis corporation, Brown is back to devoting herself to her businesses full time, allowing more opportunities for corporate training, speaking and other ventures. In an interview with TFW, she explained how dealing with tragedy helped her establish a zone that includes time and space for personal interests and stress management techniques for achieving professional success.
Creating a new life: Like many women, Brown says she had begun to lose her sense of self after becoming a wife and mother – until the sudden loss of her husband. “When he died, it really just opened my eyes and made me realize that life is too short to let the pieces of you go that are valuable and make you happy,” she said. “I knew that I had to redevelop myself and write my new story.” For Brown, that meant traveling solo to Hawaii, attending surf camp in Costa Rica and Panama, and taking on other risks and adventures that she once would have avoided.